Be Strong, Be Empowered, Be Well Parenting

This week we sat down with Summer Jones of Be Well Parenting. Summer supports and empowers new parents navigating their family experience. She creates personalized counseling centered around each family, each child, and each individual journey. Press play to hear Summer's number one tip for new parents, and more!

Tunes 4 Tots has partnered with Lenzy Ruffin Photography and District Sitter to bring you District Family. Each week, we will provide a family living guide that brings you the best of what the small business community in our area has to offer to families with young children!

There's No Age Requirement for Success

This week on District Family, we sat down with Trey Bonhom, owner and founder of Trey's Lemonade as he discusses the trials and tribulations of starting a business. He walks us through the journey of Trey's Lemonade, from it's conception to it's future expansion in his neighborhood.

He even brought samples to share with Eugenia and Hope. Press play to hear about how he serves his community's need for ice cold lemonade!

Tunes 4 Tots has partnered with Lenzy Ruffin Photography and District Sitter to bring you District Family. Each week, we will provide a family living guide that brings you the best of what the small business community in our area has to offer to families with young children!

The Importance of Family Fitness (Baby Too!)

Struggling to stay active throughout your pregnancy? This week, we sat down with fitness trainer and nutritionist, Ewunike Akpan of Lotus Fitness. Ewunike shares tips and tricks on pre- and post-natal fitness as well as the proven benefits on delivery time and recovery. Click play to watch her demonstrate simple yet powerful exercises that you can do with your newest workout partner; your baby!

Tunes 4 Tots has partnered with Lenzy Ruffin Photography and District Sitter to bring you District Family. Each week, we will provide a family living guide that brings you the best of what the small business community in our area has to offer to families with young children!